Energy Foods

Being the type of person who is disinclined to consume sugary products I've had to find alternative energy foods to pack with me when Mountainbiking or Backpacking. My current top choice is the individual packs of Beef Jerky strips. I've found these provide tons of energy when I need it and don't cause a rebound effect that is typical with sugary energy boosters. The only downside is that these will cause you to consume more water so I also suggest carrying a small water filter. Nowadays these are typically the size of a dual action bicycle pump and will allow you to fill up your water pack as needed. These two things alone have provided me with the energy to make it through some pretty grueling 14 mile trails and still have enough energy to mow the lawn when I get home.